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Moving Past Depression

We all feel sad at times. We get lonely when someone we love ignores us. We feel disappointed when we fail at something. And we may lose something that we value. At times, our sense of loss is enormous, and we feel grief.
Depression, however, can also become a pervasive mood that slowly destroys our lives. […]

When’s Sarah Coming Home? Helping Your Child Understand Death

For most children, their first experience with grief comes with the death of a beloved family pet. When Zoe the eight-week old puppy dies of parvovirus or Tweety the budgie stops singing his morning song, a child experiences profound and lasting loss for the first time in their young lives.
Children want and need to […]

Depression

Prologue and Rationale
Depression is an illness that involves body, mind and thoughts. It is not a physical weakness that will vanish within days but it’s the state that interferes with the daily chores of life resulting in poor performance or output. It gives rise to a negative feeling for each and every thing. It may […]

Support Your Significant Other When They Hit Rock Bottom

An unfortunate and inevitable part of depression is hitting rock bottom. It can lead to suicidal thoughts, random crying jags, extreme symptoms and other various symptoms. It can be very difficult to watch and even harder to deal with. It is hard to hear but the best thing to do at that […]

Let’s Talk About Depression

Sure, everybody feels sad or blue now and then. But if you’re sad most of the time, and it’s giving you problems with
• your grades or attendance at school
• your relationships with your family and friends
• alcohol, drugs, or sex
• controlling your behavior in other ways
the problem may be DEPRESSION.
The good news is that you can get treatment and […]

10 Steps Towards Coping with Office Conflicts

Our professional life and personal life are interlinked and have their overwhelming effects on each other. But life is like that and we are human beings because we have reason and emotions. We cannot defy the fact, so let’s accept it, when we are frustrated and depressed in our personal life and relationships, our professional […]

Achieving an Ambidextrous Mindset

History lends us an ideal of ambidexterity: Leonardo da Vinci, Harry Truman and James Garfield were all known to be physically ambidextrous, but to what does that translate? In modern times, ambidexterity isn’t a hot topic, but in fact, we are all - to a degree - ambidextrous.
When we multi-task, juggle home and work, hold […]

Office Chairs The Options Are Endless

Are you a truly traditional kind of person of is the modern style more your thing? This is something to ask yourself when shopping for your office chair. With all of the options out there, it is easy to find something to suit your tastes perfectly. Most people know that your office environment and workspace […]

Deal with Alcohol (Part 2)

In the first part of this article, I discussed using alcohol to boost self-confidence. But that is not the only time alcohol can enter your life. If you are offered a drink, how should you handle it? Especially if the person offering you the drink does not know that you suffer from […]

It’s Ok to Be Happy Again

Do you fear life’s long cloudy days? Do you fear judgment of others? Do you fear that you may have to feel this way forever? Well, if you do you may be one of the 16% of Americans suffering from depression today. Fear no longer, you can get control of your life and make […]